| Amount Per 1 Serving | |||
| Calories | 220.09 Kcal (921 kJ) | ||
| Calories from fat | 107.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.98g | 18% | |
|---|---|---|---|
| Cholesterol | 77.06mg | 26% | |
| Sodium | 261.37mg | 11% | |
| Potassium | 467.13mg | 10% | |
| Total Carbs | 10.34g | 3% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 18.4g | 37% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.2mg | 12% | |
| Calcium | 91.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 107.56 Kcal (450 kJ) | ||
| Calories from fat | 52.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 18% | |
|---|---|---|---|
| Cholesterol | 37.66mg | 26% | |
| Sodium | 127.74mg | 11% | |
| Potassium | 228.29mg | 10% | |
| Total Carbs | 5.05g | 3% | |
| Sugars | 1.86g | 15% | |
| Dietary Fiber | 0.68g | 6% | |
| Protein | 8.99g | 37% | |
| Vitamin C | 2.7mg | 9% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.1mg | 12% | |
| Calcium | 44.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.