Creamy Spinach Salad Recipe

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Creamy Spinach Salad
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Ingredients:

Directions:

  1. In a small bowl, blend sour cream, dressing, salt and pepper.
  2. In a large bowl combine spinach, orange slices, cucumber and cheese.
  3. Pour sour cream mixture over greens and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.99 Kcal (544 kJ)
Calories from fat 99.51 Kcal
% Daily Value*
Total Fat 11.06g 17%
Cholesterol 19.86mg 7%
Sodium 312.64mg 13%
Potassium 235.8mg 5%
Total Carbs 3.15g 1%
Sugars 0.55g 2%
Dietary Fiber 0.77g 3%
Protein 5.17g 10%
Vitamin C 10.2mg 17%
Iron 1mg 6%
Calcium 154.7mg 15%
Amount Per 100 g
Calories 158.73 Kcal (665 kJ)
Calories from fat 121.51 Kcal
% Daily Value*
Total Fat 13.5g 17%
Cholesterol 24.25mg 7%
Sodium 381.76mg 13%
Potassium 287.93mg 5%
Total Carbs 3.84g 1%
Sugars 0.67g 2%
Dietary Fiber 0.94g 3%
Protein 6.31g 10%
Vitamin C 12.4mg 17%
Iron 1.3mg 6%
Calcium 188.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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