Amount Per 1 Serving
Calories	129.99 Kcal (544 kJ)
Calories from fat	99.51 Kcal
		% Daily Value*
Total Fat	11.06g	17%
Cholesterol	19.86mg	7%
Sodium	312.64mg	13%
Potassium	235.8mg	5%
Total Carbs	3.15g	1%
Sugars	0.55g	2%
Dietary Fiber	0.77g	3%
Protein	5.17g	10%
Vitamin C	10.2mg	17%
Iron	1mg	6%
Calcium	154.7mg	15%

Amount Per 100 g
Calories	158.73 Kcal (665 kJ)
Calories from fat	121.51 Kcal
		% Daily Value*
Total Fat	13.5g	17%
Cholesterol	24.25mg	7%
Sodium	381.76mg	13%
Potassium	287.93mg	5%
Total Carbs	3.84g	1%
Sugars	0.67g	2%
Dietary Fiber	0.94g	3%
Protein	6.31g	10%
Vitamin C	12.4mg	17%
Iron	1.3mg	6%
Calcium	188.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Avocado-Orange Spinach Toss

Orange juice, Lemon juice, Sugar, White wine vinegar and 7 more..
Smoked Salmon Canapes

Cream cheese, softened, Sour cream, Honey and 8 more..
Cheesy Hash Browns Casserole

Sour cream, Cream of chicken soup, Onion, finely chopped and 5 more..
Mediterranean Rice Salad

Salt, Grain rice, Fresh lemon juice and 11 more..
Mediterranean Rice Salad

Salt, Grain rice, Fresh lemon juice and 11 more..
Cucumber Salad, Creamy

Cucumbers, Onion, Light sour cream and 3 more..
Greek-Style Pizza

Light sour cream, Dried basil leaves, Pepper and 7 more..
Peppered Meatballs

Sour cream, Grated parmesan or romano cheese, Pepper, Salt and 10 more..
Bleu Cheese Dressing

Sour cream, Dry mustard, Black pepper, Salt, Garlic powder and 3 more..
Mango, Chicken and Spinach Salad

Fat-free chicken broth, Boneless skinless chicken breast and 16 more..