Fresh Tuna Tacos Recipe

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Ingredients:

Serving

3/4 tsp chili powder
1/2 tsp ground cumin
1/2 tsp sugar
1/4 tsp salt
1/8 tsp dried chipotle powder
1 lb tuna fillet
cooking spray
8 corn tortillas , 6-inch
1 cup avocado, sliced peeled (about 1 medium)
1/2 cup onion, vertically sliced
1/4 cup fresh cilantro leaves
24 slices jalapeno peppers, pickled in jar
8 tsp reduced-fat sour cream
4 lime wedges

Directions:

Combine the first 5 ingredients in a small bowl.
Sprinkle the spice mixture evenly over both sides of tuna.
Heat grill pan over high heat. Coat cooking pan with cooking spray.
Add tuna; cook 2 minutes on each side or until medium-rare (or until desired degree of doneness.
Cut tuna into 1/4 inch thick slices.
Warm tortillas according to package directions.
Divide tuna evenly among tortillas. Top each with 2 Tbs. avocado, 1 tbs. onion, 1 1/2 teaspoons cilantro, and 3 jalapeño slices. Top each with 1 teaspoons sour cream. Serve tacos with lime wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	394.99 Kcal (1654 kJ)
Calories from fat	124.59 Kcal
		% Daily Value*
Total Fat	13.84g	21%
Cholesterol	45.95mg	15%
Sodium	233.88mg	10%
Potassium	886.34mg	19%
Total Carbs	40.72g	14%
Sugars	6.48g	26%
Dietary Fiber	10.49g	42%
Protein	32.06g	64%
Vitamin C	124.4mg	207%
Vitamin A	1.1mg	38%
Iron	3mg	17%
Calcium	104mg	10%

Amount Per 100 g
Calories	105.65 Kcal (442 kJ)
Calories from fat	33.32 Kcal
		% Daily Value*
Total Fat	3.7g	21%
Cholesterol	12.29mg	15%
Sodium	62.56mg	10%
Potassium	237.08mg	19%
Total Carbs	10.89g	14%
Sugars	1.73g	26%
Dietary Fiber	2.81g	42%
Protein	8.58g	64%
Vitamin C	33.3mg	207%
Vitamin A	0.3mg	38%
Iron	0.8mg	17%
Calcium	27.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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