Creamy Spinach Dip Recipe

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Creamy Spinach Dip
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Ingredients
4
Count
Nutrition
181
Calories
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Ingredients:

  • 1 cup hellman's mayonnaise
  • 1 container (16 oz.) sour cream
  • 1 package of knorr vegetable receipe mix.

Directions:

  1. Combine all ingrediants.
  2. Chill at least 2 hours.
  3. Also can use light Hellmans mayo.
  4. Can serve from scooped out bread bowl,or with any chips or veggies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.26 Kcal (759 kJ)
Calories from fat 170.98 Kcal
% Daily Value*
Total Fat 19g 29%
Cholesterol 9.76mg 3%
Sodium 175.47mg 7%
Potassium 104.1mg 2%
Total Carbs 1.33g 0%
Sugars 0.28g 1%
Dietary Fiber 0.85g 3%
Protein 1.25g 2%
Vitamin C 1.7mg 3%
Vitamin A 0.3mg 9%
Iron 0.6mg 3%
Calcium 40.6mg 4%
Amount Per 100 g
Calories 330.49 Kcal (1384 kJ)
Calories from fat 311.75 Kcal
% Daily Value*
Total Fat 34.64g 29%
Cholesterol 17.79mg 3%
Sodium 319.93mg 7%
Potassium 189.81mg 2%
Total Carbs 2.43g 0%
Sugars 0.52g 1%
Dietary Fiber 1.55g 3%
Protein 2.27g 2%
Vitamin C 3.2mg 3%
Vitamin A 0.5mg 9%
Iron 1mg 3%
Calcium 74mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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