Creamy Rutabaga Soup Recipe

Posted by
Rate It!
Creamy Rutabaga Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a Dutch oven, saute onion and celery in butter until tender. Add the rutabagas, rice, water and 2-1/2 cups broth. Bring to a boil. Reduce heat; simmer, uncovered, for 25-35 minutes or until rutabagas are tender.
  2. In a blender, cover and process soup in batches until smooth. Return all to the pan. Stir in the milk, salt, pepper and remaining broth; heat through (do not boil). Garnish servings with sour cream and chives. Yield: 10 servings (2-1/2 quarts).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.86 Kcal (686 kJ)
Calories from fat 17.86 Kcal
% Daily Value*
Total Fat 1.98g 3%
Cholesterol 3.67mg 1%
Sodium 619.84mg 26%
Potassium 482.35mg 10%
Total Carbs 31.07g 10%
Sugars 5.47g 22%
Dietary Fiber 3.02g 12%
Protein 4.1g 8%
Vitamin C 29.3mg 49%
Iron 0.3mg 2%
Calcium 94mg 9%
Amount Per 100 g
Calories 51.28 Kcal (215 kJ)
Calories from fat 5.59 Kcal
% Daily Value*
Total Fat 0.62g 3%
Cholesterol 1.15mg 1%
Sodium 193.97mg 26%
Potassium 150.94mg 10%
Total Carbs 9.72g 10%
Sugars 1.71g 22%
Dietary Fiber 0.94g 12%
Protein 1.28g 8%
Vitamin C 9.2mg 49%
Iron 0.1mg 2%
Calcium 29.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top