Directions:
- In the saucepan, over medium heat, bring the milk, cream, rosemary and garlic to a simmer.
- Shut off the heat to let steep for 45 minutes.
- Strain the milk mixture and discard the rosemary and garlic.
- Bring the milk mixture back up to a simmer and gradually pour in the polenta in a slow, steady stream, whisking constantly.
- Once the milk is completely absorbed, lower the heat and continue to cook, whisking constantly, until the mixture is very thick.
- Put the chicken stock in the microwave safe dish, and put in the microwave on high for 5 minutes, or until just boiling.
- Add the chicken stock to the milk mixture, whisking constantly, cook for another 5 minutes, or until the stock is absorbed.
- If the polenta is too thick (it should be like creamy mashed potatoes) then add more milk and chicken stock in equal proportions.
- Add the butter and Parmesan and mix until well blended.
- Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437.12 Kcal (1830 kJ) | ||
| Calories from fat | 236.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.25g | 40% | |
|---|---|---|---|
| Cholesterol | 82.41mg | 27% | |
| Sodium | 474.06mg | 20% | |
| Potassium | 230.12mg | 5% | |
| Total Carbs | 41.47g | 14% | |
| Sugars | 16.81g | 67% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 10.54g | 21% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 0.1mg | 1% | |
| Calcium | 270.6mg | 27% | |
| Amount Per 100 g | |||
| Calories | 65.1 Kcal (273 kJ) | ||
| Calories from fat | 35.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 40% | |
|---|---|---|---|
| Cholesterol | 12.27mg | 27% | |
| Sodium | 70.6mg | 20% | |
| Potassium | 34.27mg | 5% | |
| Total Carbs | 6.18g | 14% | |
| Sugars | 2.5g | 67% | |
| Dietary Fiber | 0.19g | 5% | |
| Protein | 1.57g | 21% | |
| Vitamin C | 0.1mg | 1% | |
| Vitamin A | 0.1mg | 29% | |
| Calcium | 40.3mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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