Directions:
- Heat the oil in a pan and when hot, add the sage leaves and fry in batches until crisp. Dry on absorbent paper towel.
- Place the water & milk in a large saucepan over a medium heat and bring to boil.
- Pour in the polenta slowly in a thin stream, whisking so its doesn't form lumps. Reduce the heat to low.
- Stir for approx 5 - 20 mins (depending on the type of polenta … see packets instructions for details) or until the polenta starts to leave the side of the pan.
- Stir in one third of crumbled gorgonzola cheese.
- Spoon the Polenta into bowls and top with the left over Gorgonzola & sage leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.3 Kcal (211 kJ) | ||
| Calories from fat | 21.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 4% | |
|---|---|---|---|
| Cholesterol | 6.3mg | 2% | |
| Sodium | 126.25mg | 5% | |
| Potassium | 60.06mg | 1% | |
| Total Carbs | 4.51g | 2% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 2.59g | 5% | |
| Vitamin A | 0.3mg | 9% | |
| Calcium | 74.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 83.8 Kcal (351 kJ) | ||
| Calories from fat | 35.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 4% | |
|---|---|---|---|
| Cholesterol | 10.49mg | 2% | |
| Sodium | 210.32mg | 5% | |
| Potassium | 100.05mg | 1% | |
| Total Carbs | 7.52g | 2% | |
| Sugars | 1.9g | 5% | |
| Dietary Fiber | 0.51g | 1% | |
| Protein | 4.32g | 5% | |
| Vitamin A | 0.5mg | 9% | |
| Calcium | 124.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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