Directions:
- > combined the first 4 ingredients in a bowl. Mix well to fully incorporate. Set aside.
- > Heat oil and saut. garlic and onion until limp. Add prawns and cook until it changes color.
- > Add prepared chili-cream mixture and cook while continously stirring for another 3 minutes.
- > Season with salt and pepper.
- > Serve on top of toasted baguette or French bread slices. Garlish with parsley on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2852.96 Kcal (11945 kJ) | ||
| Calories from fat | 690.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.73g | 118% | |
|---|---|---|---|
| Cholesterol | 501.46mg | 167% | |
| Sodium | 1485.59mg | 62% | |
| Potassium | 2988.58mg | 64% | |
| Total Carbs | 402.76g | 134% | |
| Sugars | 80.1g | 320% | |
| Dietary Fiber | 41.39g | 166% | |
| Protein | 139.83g | 280% | |
| Vitamin C | 82.6mg | 138% | |
| Iron | 20.2mg | 112% | |
| Calcium | 460.8mg | 46% | |
| Amount Per 100 g | |||
| Calories | 716.36 Kcal (2999 kJ) | ||
| Calories from fat | 173.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.27g | 118% | |
|---|---|---|---|
| Cholesterol | 125.91mg | 167% | |
| Sodium | 373.02mg | 62% | |
| Potassium | 750.41mg | 64% | |
| Total Carbs | 101.13g | 134% | |
| Sugars | 20.11g | 320% | |
| Dietary Fiber | 10.39g | 166% | |
| Protein | 35.11g | 280% | |
| Vitamin C | 20.7mg | 138% | |
| Iron | 5.1mg | 112% | |
| Calcium | 115.7mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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