Creamy Pistachio Avocado Milkshake (Qatar) Recipe

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Creamy Pistachio Avocado Milkshake (Qatar)

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Ingredients:

Serving

1/2 avocado, ripe, flesh removed and seed discarded
1 banana
1/4 cup pistachios, shelled (unsalted is best
1 cup coconut milk
1 tsp vanilla extract
1 tsp orange blossom water

Directions:

Place all ingredients in a blender.
Blend all ingredients together until well incorporated, smooth, creamy, and thick.
Use additional milk if you desire to thin the milkshake.
Pour, serve, and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	150.08 Kcal (628 kJ)
Calories from fat	129.77 Kcal
		% Daily Value*
Total Fat	14.42g	22%
Sodium	7.33mg	0%
Potassium	240.24mg	5%
Total Carbs	5.56g	2%
Sugars	1.98g	8%
Dietary Fiber	2.49g	10%
Protein	2.16g	4%
Vitamin C	3.5mg	6%
Iron	1.2mg	7%
Calcium	14.4mg	1%

Amount Per 100 g
Calories	236.29 Kcal (989 kJ)
Calories from fat	204.31 Kcal
		% Daily Value*
Total Fat	22.7g	22%
Sodium	11.55mg	0%
Potassium	378.24mg	5%
Total Carbs	8.75g	2%
Sugars	3.12g	8%
Dietary Fiber	3.91g	10%
Protein	3.4g	4%
Vitamin C	5.5mg	6%
Iron	1.8mg	7%
Calcium	22.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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