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Spring Lettuces With Avocado Dressing and Pistachios Recipe

Spring Lettuces With Avocado Dressing and Pistachios Recipe

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Spring Lettuces With Avocado Dressing and Pistachios

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Ingredients:

Serving

1/4 avocado, pitted (slice remaining 3/4 avocado ' see below)
1/2 cup buttermilk
2 tsp sherry wine vinegar
1/2 tsp kosher salt
1/4 tsp black pepper, freshly ground
6 cups torn lettuce (spring mix preferred)
3/4 avocado, sliced (from above)
1/4 pint grape tomatoes (optional)
1/3 cup pistachios (shelled and roasted)

Directions:

In a food processor, process 1/4 avocado, buttermilk, vinegar, salt and pepper until smooth.
Drizzle the lettuces, sliced avocados, and tomatoes if desired, with the dressing and sprinkle with the pistachios.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	165.35 Kcal (692 kJ)
Calories from fat	117.24 Kcal
		% Daily Value*
Total Fat	13.03g	20%
Cholesterol	3.37mg	1%
Sodium	353.27mg	15%
Potassium	390.98mg	8%
Total Carbs	11.22g	4%
Sugars	4.03g	16%
Dietary Fiber	4.57g	18%
Protein	3.97g	8%
Vitamin C	5.6mg	9%
Iron	0.9mg	5%
Calcium	52.5mg	5%

Amount Per 100 g
Calories	130.94 Kcal (548 kJ)
Calories from fat	92.84 Kcal
		% Daily Value*
Total Fat	10.32g	20%
Cholesterol	2.67mg	1%
Sodium	279.74mg	15%
Potassium	309.6mg	8%
Total Carbs	8.89g	4%
Sugars	3.19g	16%
Dietary Fiber	3.62g	18%
Protein	3.14g	8%
Vitamin C	4.5mg	9%
Iron	0.7mg	5%
Calcium	41.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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