Directions:
- Preheat oven to 375°.
- Arrange the baguette slices on 2 baking sheets; bake baguette slices at 375° for 8 minutes or until crisp.
- Preheat broiler.
- Place 1/2 (1-ounce) bread slice in a food processor; pulse 10 times or until coarse crumbs measure 1/4 cup.
- Drain the oysters in a colander over a bowl, reserving 2 tablespoons oyster liquid. Place the oysters on a broiler pan, and broil 7 minutes or until the edges of oysters curl. Cool and chop.
- Place onions, celery, and parsley in a blender or food processor, and process until finely chopped.
- Melt butter in a Dutch oven over medium-high heat. Add onion mixture; sauté 5 minutes or until tender. Add spinach; cook 2 minutes or until thoroughly heated. Stir in oysters, 1/4 cup breadcrumbs, 2 tablespoon oyster liquid, cheeses, and the remaining ingredients; cook 2 minutes or until well blended, stirring constantly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.96 Kcal (218 kJ) | ||
| Calories from fat | 7.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Cholesterol | 5.22mg | 2% | |
| Sodium | 169.88mg | 7% | |
| Potassium | 50.83mg | 1% | |
| Total Carbs | 8.57g | 3% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 2.32g | 5% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 145.26 Kcal (608 kJ) | ||
| Calories from fat | 21.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 1% | |
|---|---|---|---|
| Cholesterol | 14.58mg | 2% | |
| Sodium | 474.86mg | 7% | |
| Potassium | 142.09mg | 1% | |
| Total Carbs | 23.95g | 3% | |
| Sugars | 2.58g | 4% | |
| Dietary Fiber | 2.24g | 3% | |
| Protein | 6.47g | 5% | |
| Vitamin C | 9.6mg | 6% | |
| Iron | 1.2mg | 2% | |
| Calcium | 92.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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