Directions:
- In a small bowl, combine Parmesan, mayonnaise, lemon juice, and Worcestershire; season with salt and pepper. Spread on both bread slices.
- Break lettuce into large pieces; lay 1/4 of total lettuce on 1 slice of bread.
- Top with turkey, remaining lettuce, and bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.92 Kcal (230 kJ) | ||
| Calories from fat | 16.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 3% | |
|---|---|---|---|
| Cholesterol | 7.81mg | 3% | |
| Sodium | 127.23mg | 5% | |
| Potassium | 411.78mg | 9% | |
| Total Carbs | 5.06g | 2% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 4.05g | 8% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 1.7mg | 9% | |
| Calcium | 59.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 32.4 Kcal (136 kJ) | ||
| Calories from fat | 9.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 3% | |
|---|---|---|---|
| Cholesterol | 4.61mg | 3% | |
| Sodium | 75.06mg | 5% | |
| Potassium | 242.91mg | 9% | |
| Total Carbs | 2.98g | 2% | |
| Sugars | 1.01g | 7% | |
| Dietary Fiber | 1.85g | 13% | |
| Protein | 2.39g | 8% | |
| Vitamin C | 3.9mg | 11% | |
| Iron | 1mg | 9% | |
| Calcium | 35.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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