| Amount Per 1 Serving | |||
| Calories | 503.45 Kcal (2108 kJ) | ||
| Calories from fat | 222.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.69g | 38% | |
|---|---|---|---|
| Cholesterol | 51.76mg | 17% | |
| Sodium | 122.31mg | 5% | |
| Potassium | 460.52mg | 10% | |
| Total Carbs | 54.18g | 18% | |
| Sugars | 5.86g | 23% | |
| Dietary Fiber | 6.82g | 27% | |
| Protein | 15.98g | 32% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 56.4mg | 313% | |
| Calcium | 146.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 182.44 Kcal (764 kJ) | ||
| Calories from fat | 80.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.95g | 38% | |
|---|---|---|---|
| Cholesterol | 18.76mg | 17% | |
| Sodium | 44.32mg | 5% | |
| Potassium | 166.89mg | 10% | |
| Total Carbs | 19.63g | 18% | |
| Sugars | 2.12g | 23% | |
| Dietary Fiber | 2.47g | 27% | |
| Protein | 5.79g | 32% | |
| Vitamin C | 1.7mg | 8% | |
| Iron | 20.4mg | 313% | |
| Calcium | 53mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.