Directions:
- Melt butter in saucepan.
- Add mushrooms and onion and cook until tender.
- Add barley and cook until lightly browned.
- Add soup, water, thyme and pepper.
- Heat to a boil.
- Cover and cook over low heat 40 minutes or until barley is done.
- Garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.14 Kcal (235 kJ) | ||
| Calories from fat | 34.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 16.6mg | 1% | |
| Potassium | 74.65mg | 2% | |
| Total Carbs | 4.69g | 2% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 20.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 33.67 Kcal (141 kJ) | ||
| Calories from fat | 20.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 6% | |
|---|---|---|---|
| Cholesterol | 6.1mg | 3% | |
| Sodium | 9.96mg | 1% | |
| Potassium | 44.77mg | 2% | |
| Total Carbs | 2.82g | 2% | |
| Sugars | 0.58g | 4% | |
| Dietary Fiber | 0.52g | 3% | |
| Protein | 0.46g | 2% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 12.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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