| Amount Per 1 Serving | |||
| Calories | 251.32 Kcal (1052 kJ) | ||
| Calories from fat | 126.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.09g | 22% | |
|---|---|---|---|
| Cholesterol | 41.55mg | 14% | |
| Sodium | 457.87mg | 19% | |
| Potassium | 693.67mg | 15% | |
| Total Carbs | 28.99g | 10% | |
| Sugars | 3.1g | 12% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 4.86g | 10% | |
| Vitamin C | 27.2mg | 45% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 122.4mg | 680% | |
| Calcium | 67.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 125.07 Kcal (524 kJ) | ||
| Calories from fat | 63.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 22% | |
|---|---|---|---|
| Cholesterol | 20.68mg | 14% | |
| Sodium | 227.85mg | 19% | |
| Potassium | 345.2mg | 15% | |
| Total Carbs | 14.42g | 10% | |
| Sugars | 1.54g | 12% | |
| Dietary Fiber | 0.75g | 6% | |
| Protein | 2.42g | 10% | |
| Vitamin C | 13.5mg | 45% | |
| Iron | 60.9mg | 680% | |
| Calcium | 33.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.