Directions:
- In a skillet cook 1/4 cup pecans and onions in butter until the onions are tender and the pecans are lightly toasted. Remove from heat.
- In a bowl combine cream cheese, 1 Tbs milk, salt and cumin. Add the nut mixture and chicken and stir until combined.
- Spoon about 1/3 cup chicken mixture onto each tortilla near one edge and roll up.
- Place filled tortillas, seam down, in a greased 12x7 1/2x2 inch baking dish.
- In a bowl combine chicken soup, sour cream, 1 cup milk and the jalapenos. Pour the soup mixture evenly over tortillas in dish.
- Cover with foil and bake in a 350F oven for about 35 minutes or until well heated.
- Remove foil and sprinkle with monterey jack cheese and 2 tbsp pecans.
- Return to oven for 4-5 minutes or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1192.13 Kcal (4991 kJ) | ||
| Calories from fat | 742.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 82.54g | 127% | |
|---|---|---|---|
| Cholesterol | 163.88mg | 55% | |
| Sodium | 1769.04mg | 74% | |
| Potassium | 866.07mg | 18% | |
| Total Carbs | 70.27g | 23% | |
| Sugars | 6.61g | 26% | |
| Dietary Fiber | 4.95g | 20% | |
| Protein | 46.66g | 93% | |
| Vitamin C | 24.4mg | 41% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 4.2mg | 23% | |
| Calcium | 699mg | 70% | |
| Amount Per 100 g | |||
| Calories | 259.72 Kcal (1087 kJ) | ||
| Calories from fat | 161.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.98g | 127% | |
|---|---|---|---|
| Cholesterol | 35.7mg | 55% | |
| Sodium | 385.41mg | 74% | |
| Potassium | 188.69mg | 18% | |
| Total Carbs | 15.31g | 23% | |
| Sugars | 1.44g | 26% | |
| Dietary Fiber | 1.08g | 20% | |
| Protein | 10.17g | 93% | |
| Vitamin C | 5.3mg | 41% | |
| Vitamin A | 0.1mg | 22% | |
| Iron | 0.9mg | 23% | |
| Calcium | 152.3mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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