Creamy Lemon Rice Soup(Gloria Pitzer) Recipe

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Creamy Lemon Rice Soup(Gloria Pitzer)
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Ingredients
5
Count
Nutrition
68
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in the top of double boiler over simmering water.
  2. Stir to combine well.
  3. Bring to serving temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.91 Kcal (284 kJ)
Calories from fat 34.02 Kcal
% Daily Value*
Total Fat 3.78g 6%
Cholesterol 6.14mg 2%
Sodium 562.38mg 23%
Potassium 72.37mg 2%
Total Carbs 6.85g 2%
Sugars 0.78g 3%
Dietary Fiber 0.47g 2%
Protein 2.36g 5%
Vitamin C 4mg 7%
Iron 0.9mg 5%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 34.1 Kcal (143 kJ)
Calories from fat 17.08 Kcal
% Daily Value*
Total Fat 1.9g 6%
Cholesterol 3.08mg 2%
Sodium 282.36mg 23%
Potassium 36.34mg 2%
Total Carbs 3.44g 2%
Sugars 0.39g 3%
Dietary Fiber 0.24g 2%
Protein 1.19g 5%
Vitamin C 2mg 7%
Iron 0.5mg 5%
Calcium 11.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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