Chicken Scampi Recipe

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Chicken Scampi
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Ingredients
7
Count
Nutrition
486
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat butter in skillet.
  2. Cook chicken 10 minutes or until browned in butter.
  3. Add soup, water, lemon juice and garlic.
  4. Heat to a boil.
  5. Cover and cook over low heat 5 minutes.
  6. Serve over hot cooked pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.01 Kcal (2035 kJ)
Calories from fat 103.84 Kcal
% Daily Value*
Total Fat 11.54g 18%
Cholesterol 119.58mg 40%
Sodium 149.53mg 6%
Potassium 115.5mg 2%
Total Carbs 77.14g 26%
Sugars 0.15g 1%
Dietary Fiber 0.18g 1%
Protein 17.32g 35%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 3.2mg 18%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 135.95 Kcal (569 kJ)
Calories from fat 29.05 Kcal
% Daily Value*
Total Fat 3.23g 18%
Cholesterol 33.45mg 40%
Sodium 41.83mg 6%
Potassium 32.31mg 2%
Total Carbs 21.58g 26%
Sugars 0.04g 1%
Dietary Fiber 0.05g 1%
Protein 4.84g 35%
Vitamin C 0.3mg 2%
Iron 0.9mg 18%
Calcium 7.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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