Creamy Herbed Vegetables Recipe

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Ingredients:

Serving

1/4 cup butter, cubed
1/4 cup king arthur unbleached all-purpose flour
2 cups half-and-half cream
1/4 cup chicken broth
1/2 tsp each rubbed sage , dried thyme , parsley flakes , garlic powder , salt and pepper
1/2 tsp dried rosemary, crushed
1 jar (16 oz) pearl onions, drained
1 package (16 oz) frozen peas
1 package (14 oz) frozen baby carrots

Directions:

Melt butter in a large saucepan; stir in flour until smooth. Gradually add cream, broth and seasonings. Bring to a boil, stirring constantly until thickened and bubbly. Add onions, peas and carrots. Cover and simmer for 30 minutes, stirring occasionally. Yield: 12-14 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	127.16 Kcal (532 kJ)
Calories from fat	78.14 Kcal
		% Daily Value*
Total Fat	8.68g	13%
Cholesterol	25.09mg	8%
Sodium	39.47mg	2%
Potassium	71.41mg	2%
Total Carbs	10.41g	3%
Sugars	0.35g	1%
Dietary Fiber	0.25g	1%
Protein	2.09g	4%
Vitamin C	1.4mg	2%
Vitamin A	0.1mg	2%
Iron	0.1mg	1%
Calcium	46.7mg	5%

Amount Per 100 g
Calories	176.83 Kcal (740 kJ)
Calories from fat	108.66 Kcal
		% Daily Value*
Total Fat	12.07g	13%
Cholesterol	34.89mg	8%
Sodium	54.88mg	2%
Potassium	99.3mg	2%
Total Carbs	14.48g	3%
Sugars	0.49g	1%
Dietary Fiber	0.34g	1%
Protein	2.91g	4%
Vitamin C	1.9mg	2%
Vitamin A	0.1mg	2%
Iron	0.1mg	1%
Calcium	64.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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