Creamy Guacamole (Secret Ingredient!) Recipe

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Creamy Guacamole (Secret Ingredient!)
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Ingredients
7
Count
Nutrition
185
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 2 tsp garlic
  • 3 tbsp feta cheese
  • 1/2 tsp cumin
  • 1/2 lime , juice of

Directions:

  1. Peel the avocados and mash in a medium bowl with feta.
  2. Stir in the remaining ingredients with salt and pepper to taste.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.79 Kcal (774 kJ)
Calories from fat 150.61 Kcal
% Daily Value*
Total Fat 16.73g 26%
Cholesterol 6.83mg 2%
Sodium 93.26mg 4%
Potassium 504.75mg 11%
Total Carbs 10.35g 3%
Sugars 1.44g 6%
Dietary Fiber 7.24g 29%
Protein 3.23g 6%
Vitamin C 12mg 20%
Iron 1.3mg 7%
Calcium 55.1mg 6%
Amount Per 100 g
Calories 160.87 Kcal (674 kJ)
Calories from fat 131.12 Kcal
% Daily Value*
Total Fat 14.57g 26%
Cholesterol 5.95mg 2%
Sodium 81.19mg 4%
Potassium 439.42mg 11%
Total Carbs 9.01g 3%
Sugars 1.25g 6%
Dietary Fiber 6.3g 29%
Protein 2.81g 6%
Vitamin C 10.4mg 20%
Iron 1.1mg 7%
Calcium 47.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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