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Baked Spinach With Sausage, Tomatoes and Penne Recipe

Baked Spinach With Sausage, Tomatoes and Penne Recipe

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Baked Spinach With Sausage, Tomatoes and Penne

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Ingredients:

Serving

1 1/2 lbs hot italian sausages, casings removed
1 onion, chopped
2 tbsp fresh minced garlic (or to taste)
2 tsp dried red pepper flakes (optional or to taste)
3 -5 tbsp olive oil
1 (28 oz) can diced tomatoes (undrained )
1 (10 oz) can sliced mushrooms (lightly drained , do not squeeze out the moisture with you hands)
1/4 cup purchased pesto sauce
3 cups cooked penne pasta (measure 3 cups already cooked)
1 (10 oz) box frozen chopped spinach, drained
8 oz mozzarella cheese, cubed small
1 1/4 cups grated parmesan cheese, divided

Directions:

Heat oil in a large skillet over medium heat.
Add in the sausage meat, onions and garlic with the dryed red pepper flakes (if using) saute for about 10-12 minutes breaking up the meat with a fork.
Add in the tomatoes with juice and the canned mushrooms; simmer about 20 minutes, stirring occasionally.
Add in the prepared pesto; stir to combine, season with salt and pepper.
Set oven to 375 degrees.
Grease a 13 x 9-inch baking dish.
In a large bowl combine the cooked pasta, spinach, mozzeralla and 3/4 cup grated Parmesan cheese (can use less then 3/4 cup if desired).
Add in the hot prepared tomato/sausage mixture; mix to combine.
Transfer to prepared baking dish.
Sprinkle with about 1/2 cup grated Parmesan cheese.
Cover with foil and bake about 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	788.15 Kcal (3300 kJ)
Calories from fat	516.07 Kcal
		% Daily Value*
Total Fat	57.34g	88%
Cholesterol	114.03mg	38%
Sodium	1612.03mg	67%
Potassium	437.87mg	9%
Total Carbs	18.7g	6%
Sugars	4.14g	17%
Dietary Fiber	6.26g	25%
Protein	44.54g	89%
Vitamin C	6.7mg	11%
Iron	1.7mg	9%
Calcium	767.8mg	77%

Amount Per 100 g
Calories	227.71 Kcal (953 kJ)
Calories from fat	149.1 Kcal
		% Daily Value*
Total Fat	16.57g	88%
Cholesterol	32.95mg	38%
Sodium	465.73mg	67%
Potassium	126.51mg	9%
Total Carbs	5.4g	6%
Sugars	1.2g	17%
Dietary Fiber	1.81g	25%
Protein	12.87g	89%
Vitamin C	1.9mg	11%
Iron	0.5mg	9%
Calcium	221.8mg	77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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