| Amount Per 1 Serving | |||
| Calories | 210.37 Kcal (881 kJ) | ||
| Calories from fat | 105.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.74g | 18% | |
|---|---|---|---|
| Cholesterol | 142.61mg | 48% | |
| Sodium | 639.49mg | 27% | |
| Potassium | 217.42mg | 5% | |
| Total Carbs | 4.71g | 2% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 21.46g | 43% | |
| Vitamin C | 13.2mg | 22% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 3.2mg | 18% | |
| Calcium | 348.3mg | 35% | |
| Amount Per 100 g | |||
| Calories | 186.23 Kcal (780 kJ) | ||
| Calories from fat | 93.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.39g | 18% | |
|---|---|---|---|
| Cholesterol | 126.25mg | 48% | |
| Sodium | 566.1mg | 27% | |
| Potassium | 192.47mg | 5% | |
| Total Carbs | 4.17g | 2% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 19g | 43% | |
| Vitamin C | 11.7mg | 22% | |
| Vitamin A | 1.5mg | 57% | |
| Iron | 2.8mg | 18% | |
| Calcium | 308.4mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.