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Creamy Garlic Pasta Primavera Recipe

Creamy Garlic Pasta Primavera Recipe

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Ingredients

Count

Nutrition

1594

Calories

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Ingredients:

Serving

1 tbsp olive oil
1 lb chicken breasts, boneless skinless , cut into bite-size strips
6 oz broccoli
6 oz sugar snap peas
6 oz carrots
2 tbsp pesto sauce
1 cup pasta, small shell, uncooked
1 tsp garlic powder
1 tsp onion powder
1/2 cup whipping cream
1/3 cup diced red bell pepper
1/2 cup shredded parmesan cheese
1 chopped fresh basil leaves to taste

Directions:

In 12-inch skillet, heat oil over medium-high heat. Add chicken; cook 6 to 7 minutes, stirring frequently, just until chicken is no longer pink in center.
Cook pasta al dente according to package direction.
Cut broccoli, sugar snap peas, and carrots into desired lengths.
Stir in vegetable, onion powder, and garlic powder. Cover; cook 6 to 8 minutes, stirring occasionally, until vegetables are hot. Stir in whipping cream, pasta, pesto, and bell pepper; cook 2 to 3 minutes or until hot.
Turn off heat. Stir in cheese. Let stand 2 to 3 minutes or until cheese is melted. Sprinkle with basil. Serve with additional shredded Parmesan cheese if desired.
Makes about 1 3/4 cup per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1594.36 Kcal (6675 kJ)
Calories from fat	668 Kcal
		% Daily Value*
Total Fat	74.22g	114%
Cholesterol	452.86mg	151%
Sodium	2565.61mg	107%
Potassium	2846.24mg	61%
Total Carbs	104.95g	35%
Sugars	18.58g	74%
Dietary Fiber	13.93g	56%
Protein	133.53g	267%
Vitamin C	269.6mg	449%
Vitamin A	5mg	165%
Iron	189.5mg	1053%
Calcium	929.8mg	93%

Amount Per 100 g
Calories	111.65 Kcal (467 kJ)
Calories from fat	46.78 Kcal
		% Daily Value*
Total Fat	5.2g	114%
Cholesterol	31.71mg	151%
Sodium	179.66mg	107%
Potassium	199.31mg	61%
Total Carbs	7.35g	35%
Sugars	1.3g	74%
Dietary Fiber	0.98g	56%
Protein	9.35g	267%
Vitamin C	18.9mg	449%
Vitamin A	0.3mg	165%
Iron	13.3mg	1053%
Calcium	65.1mg	93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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