Directions:
- Cook barley according to package directions.
- Pull off and discard any wilted or coarse outer cabbage leaves.
- Cut out core to a depth of about 3 inches.
- Parboil cabbage in a large kettle of salted boiling water for about 15 mins, or until leaves are soft enough to be pliable.
- Carefully cut out the tough part of the rib from each leaf.
- Saute onion in shortening until soft. Add mushrooms and lemon juice; saute 3 minutes
- Season with paprika, salt and pepper. Add cooked barley and parsley and mix well.
- Spoon 1 or more large spoonfuls of stuffing onto each leaf, the exact amount depending on the leaf's size.
- Roll up and fold in edges to securely enclose stuffing. Secure with toothpicks or tie with string.
- Place in a kettle. Cover with bouillon and cook slowly, covered, about 1 1/2 hours, or until leaves are tender.
- Remove stuffed leaves and keep warm. Stir flour into drippings and cook, stirring, until smooth.
- Add sour cream and dill and heat through. Pour sauce over stuffed leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.73 Kcal (1016 kJ) | ||
| Calories from fat | 84.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 14% | |
|---|---|---|---|
| Cholesterol | 21.97mg | 7% | |
| Sodium | 336.36mg | 14% | |
| Potassium | 494.13mg | 11% | |
| Total Carbs | 35.13g | 12% | |
| Sugars | 5.48g | 22% | |
| Dietary Fiber | 8.53g | 34% | |
| Protein | 6.71g | 13% | |
| Vitamin C | 48.8mg | 81% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 116.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 97.86 Kcal (410 kJ) | ||
| Calories from fat | 33.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 14% | |
|---|---|---|---|
| Cholesterol | 8.86mg | 7% | |
| Sodium | 135.6mg | 14% | |
| Potassium | 199.21mg | 11% | |
| Total Carbs | 14.16g | 12% | |
| Sugars | 2.21g | 22% | |
| Dietary Fiber | 3.44g | 34% | |
| Protein | 2.71g | 13% | |
| Vitamin C | 19.7mg | 81% | |
| Iron | 0.7mg | 10% | |
| Calcium | 46.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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