Directions:
- Melt butter, add curry powder and chops & gently fry until browned on both sides, continue cooking gently until chops are tender.
- While chops are cooking, mix together cornflour & cayenne pepper, add the fruit sauce & mix to a smooth paste.
- Remove chops from pan, keep warm, pour half the fat from the pan & then add cream, cornflour mixture & stir to combine.
- Cook for approx 1 minutes & then return chops to pan and cook gently until reheated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.55 Kcal (559 kJ) | ||
| Calories from fat | 121.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.55g | 21% | |
|---|---|---|---|
| Cholesterol | 36.1mg | 12% | |
| Sodium | 242.45mg | 10% | |
| Potassium | 28.1mg | 1% | |
| Total Carbs | 3.12g | 1% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.62g | 1% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 319.39 Kcal (1337 kJ) | ||
| Calories from fat | 291.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.41g | 21% | |
|---|---|---|---|
| Cholesterol | 86.34mg | 12% | |
| Sodium | 579.85mg | 10% | |
| Potassium | 67.21mg | 1% | |
| Total Carbs | 7.46g | 1% | |
| Sugars | 3.2g | 5% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 1.47g | 1% | |
| Vitamin C | 1.4mg | 1% | |
| Vitamin A | 0.3mg | 5% | |
| Calcium | 47.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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