Directions:
- Stir together yogurt and next 5 ingredients. Add cucumbers, and toss. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 381.9 Kcal (1599 kJ) | ||
| Calories from fat | 19.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 3% | |
|---|---|---|---|
| Cholesterol | 10mg | 3% | |
| Sodium | 1251.63mg | 52% | |
| Potassium | 1252.67mg | 27% | |
| Total Carbs | 74.72g | 25% | |
| Sugars | 62.22g | 249% | |
| Dietary Fiber | 10.22g | 41% | |
| Protein | 12.89g | 26% | |
| Vitamin C | 32.4mg | 54% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 89.3mg | 496% | |
| Calcium | 294.5mg | 29% | |
| Amount Per 100 g | |||
| Calories | 35.83 Kcal (150 kJ) | ||
| Calories from fat | 1.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 3% | |
|---|---|---|---|
| Cholesterol | 0.94mg | 3% | |
| Sodium | 117.42mg | 52% | |
| Potassium | 117.51mg | 27% | |
| Total Carbs | 7.01g | 25% | |
| Sugars | 5.84g | 249% | |
| Dietary Fiber | 0.96g | 41% | |
| Protein | 1.21g | 26% | |
| Vitamin C | 3mg | 54% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 8.4mg | 496% | |
| Calcium | 27.6mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Rancho-Curry Chicken With Lemon-Mint Yogurt
Chicken breast, cubed, Green chili sauce, Olive oil and 14 more.. -
Toasted Quinoa And Avocado Salad
Canola oil, Quinoa, rinsed, Onion, finely diced and 15 more.. -
Goulash
Macaroni, Lean ground beef, Yellow onion, diced and 15 more.. -
Spinach and Red Chard Quiche
Unbaked 9 inch pie crust, Spinach, rinsed and chopped and 17 more.. -
Meat Loaf
Beef, ground , 80% lean meat / 20% fat, crumbles, Egg and 8 more.. -
Algerian Chicken Stew
Chicken broth, Chicken bouillon cube and 15 more.. -
Crock Pot Split Pea Soup
Dried split peas, Ham, Carrots, Onion, Celery ribs, Garlic and 5 more.. -
hot mushroom dip
Butter, Garlic, minced, Mushroom, sliced, Dried parsley and 3 more.. -
Cheddar Meatballs
Ground beef (80/20), Egg, beaten and 9 more.. -
Bacon-Broccoli Quiche Cups
Bacon strips, diced, Fresh broccoli florets, Chopped onion and 7 more.. -
Apple Tossed Salad
Red wine vinegar, Olive oil, Water, Garlic clove, minced and 9 more.. -
Bacon-Broccoli Quiche Cups
Bacon strips, diced, Fresh broccoli florets, Chopped onion and 7 more.. -
Bacon-Broccoli Quiche Cups
Bacon strips, diced, Fresh broccoli florets, Chopped onion and 7 more..
Also Try
-
-
-
-
Creamy Garden Cucumber Salad
Cucumbers, peeled and sliced, Green onions, thinly sliced and 10 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
