Directions:
- Heat oil in a Dutch oven or soup pot over low heat.
- Add in onion; cook/stir until soft and translucent, about 5-7 minutes.
- Add in thyme and cook for 1 minute.
- Stir in mushrooms; cover and steam until the mushrooms exude their moisture, about 5 minutes.
- Sprinkle flour over the mushrooms; increase heat to medium and cook, stirring, for 3-4 minutes.
- Gradually whisk in broth, scraping up any flour that clings to the pan.
- Simmer/stir occasionally, until thickened and smooth, 5-7 minutes.
- Combine sour cream and milk; whisk into the mushrooms.
- Season with salt and pepper; gently heat until the soup is hot but not boiling.
- Just before serving, stir in lemon juice and sherry (if using).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.4 Kcal (709 kJ) | ||
| Calories from fat | 65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 11% | |
|---|---|---|---|
| Cholesterol | 15.45mg | 5% | |
| Sodium | 151.12mg | 6% | |
| Potassium | 536.83mg | 11% | |
| Total Carbs | 18.16g | 6% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 8.43g | 17% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 108.5mg | 603% | |
| Calcium | 171mg | 17% | |
| Amount Per 100 g | |||
| Calories | 84.2 Kcal (353 kJ) | ||
| Calories from fat | 32.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 11% | |
|---|---|---|---|
| Cholesterol | 7.68mg | 5% | |
| Sodium | 75.11mg | 6% | |
| Potassium | 266.83mg | 11% | |
| Total Carbs | 9.03g | 6% | |
| Sugars | 1.51g | 12% | |
| Dietary Fiber | 0.45g | 4% | |
| Protein | 4.19g | 17% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 53.9mg | 603% | |
| Calcium | 85mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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