Kumquat Tagine Recipe

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Ingredients

Count

Nutrition

5431

Calories

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Ingredients:

Serving

1 tbsp extra-virgin olive oil
2 onions, thinly sliced
4 cloves garlic , slivered
1 tbsp minced fresh ginger
2 lb boneless skinless chicken thighs , trimmed of fat, cut into 2-inch pieces
1 tsp ground coriander
1 tsp ground cumin
3/4 tsp ground cinnamon
1/2 tsp salt
1/2 tsp freshly ground pepper
1/8 tsp ground cloves
14 oz vegetable broth
12 oz kumquats, seeded and roughly chopped (2 cups)
15 oz chickpeas, rinsed
1 1/2 tbsp honey

Directions:

Preheat oven to 375°F.
Heat oil in an ovenproof casserole or Dutch oven over medium heat. Add onions; cook, stirring often, until softened, about 4 minutes. Add garlic and ginger; cook for 1 minute, stirring constantly.
Add chicken; cook, stirring often, for 8 minutes. Stir in coriander, cumin, cinnamon, salt, pepper and cloves; cook until aromatic, about 20 seconds. Stir in broth, kumquats, chickpeas and honey. Bring to a simmer.
Cover the pan and transfer to the oven. Bake, stirring occasionally, until the chicken is cooked through and the broth is bubbling and somewhat reduced, about 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5431.27 Kcal (22740 kJ)
Calories from fat	3906.1 Kcal
		% Daily Value*
Total Fat	434.01g	668%
Cholesterol	955.27mg	318%
Sodium	4622.78mg	193%
Potassium	3296.6mg	70%
Total Carbs	259.18g	86%
Sugars	73.56g	294%
Dietary Fiber	34.16g	137%
Protein	138.85g	278%
Vitamin C	181mg	302%
Iron	13.8mg	77%
Calcium	631.3mg	63%

Amount Per 100 g
Calories	230 Kcal (963 kJ)
Calories from fat	165.41 Kcal
		% Daily Value*
Total Fat	18.38g	668%
Cholesterol	40.45mg	318%
Sodium	195.76mg	193%
Potassium	139.6mg	70%
Total Carbs	10.98g	86%
Sugars	3.12g	294%
Dietary Fiber	1.45g	137%
Protein	5.88g	278%
Vitamin C	7.7mg	302%
Iron	0.6mg	77%
Calcium	26.7mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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