Amount Per 1 Serving
Calories	136.37 Kcal (571 kJ)
Calories from fat	11.86 Kcal
		% Daily Value*
Total Fat	1.32g	2%
Sodium	5.22mg	0%
Potassium	387.39mg	8%
Total Carbs	26.38g	9%
Sugars	3.81g	15%
Dietary Fiber	4.05g	16%
Protein	4.99g	10%
Vitamin C	33.4mg	56%
Iron	0.8mg	4%
Calcium	40.3mg	4%

Amount Per 100 g
Calories	99.89 Kcal (418 kJ)
Calories from fat	8.69 Kcal
		% Daily Value*
Total Fat	0.97g	2%
Sodium	3.83mg	0%
Potassium	283.75mg	8%
Total Carbs	19.32g	9%
Sugars	2.79g	15%
Dietary Fiber	2.97g	16%
Protein	3.65g	10%
Vitamin C	24.5mg	56%
Iron	0.6mg	4%
Calcium	29.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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