Directions:
- Preheat oven to 350°.
- Combine corn, chives, thyme, salt, and pepper in a medium bowl. Combine milk, egg substitute, cream cheese, and egg in a medium bowl. Add the milk mixture to the corn mixture, and stir well to combine. Pour the corn mixture into an 11 x 7-inch baking dish coated with cooking spray. Bake at 350° for 55 minutes or until top of pudding is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.55 Kcal (718 kJ) | ||
| Calories from fat | 37.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 6% | |
|---|---|---|---|
| Cholesterol | 112.15mg | 37% | |
| Sodium | 385.15mg | 16% | |
| Potassium | 349.73mg | 7% | |
| Total Carbs | 19.83g | 7% | |
| Sugars | 7.38g | 30% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 12.95g | 26% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 120.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 136.31 Kcal (571 kJ) | ||
| Calories from fat | 29.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 6% | |
|---|---|---|---|
| Cholesterol | 89.11mg | 37% | |
| Sodium | 306.05mg | 16% | |
| Potassium | 277.9mg | 7% | |
| Total Carbs | 15.76g | 7% | |
| Sugars | 5.87g | 30% | |
| Dietary Fiber | 1.34g | 7% | |
| Protein | 10.29g | 26% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.5mg | 4% | |
| Calcium | 95.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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