Creamy Chipotle Wedge Salad Recipe

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Creamy Chipotle Wedge Salad
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Ingredients
4
Count
Nutrition
155
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Place first 3 ingredients in a blender; process until smooth. Serve over lettuce wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.32 Kcal (650 kJ)
Calories from fat 137.58 Kcal
% Daily Value*
Total Fat 15.29g 24%
Cholesterol 9.89mg 3%
Sodium 335.11mg 14%
Potassium 118.35mg 3%
Total Carbs 4.3g 1%
Sugars 2.1g 8%
Dietary Fiber 1.03g 4%
Protein 1g 2%
Vitamin C 3.3mg 6%
Iron 0.3mg 2%
Calcium 23mg 2%
Amount Per 100 g
Calories 154.78 Kcal (648 kJ)
Calories from fat 137.1 Kcal
% Daily Value*
Total Fat 15.23g 24%
Cholesterol 9.86mg 3%
Sodium 333.94mg 14%
Potassium 117.94mg 3%
Total Carbs 4.28g 1%
Sugars 2.09g 8%
Dietary Fiber 1.03g 4%
Protein 1g 2%
Vitamin C 3.3mg 6%
Iron 0.3mg 2%
Calcium 22.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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