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Creamy Chicken With Vegetables In Crockpot Recipe

Creamy Chicken With Vegetables In Crockpot Recipe

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Creamy Chicken With Vegetables In Crockpot

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Ingredients

Count

Nutrition

427

Calories

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Ingredients:

Serving

marinade
6 chicken breasts (skinless and cut in half )
4 chicken legs
poultry seasoning , sage , rosemary , garlic powder , herbs de provence , paprika , salt & pepper
1/4 cup olive oil
crockpot
1 onion thinly sliced
fresh sliced mushrooms (1 or 2 package, your choice )
1/2 bag of baby carrots
scallions (3-4)
1-1/2 cup jasmine rice (raw )
2 large zucchini cut down long length and sliced 1/4 slices
2 cloves garlic chopped
1 leek thinly sliced
1 can (14.5) chicken broth
1 can of cream of chicken or mushroom soup
1 cup white wine
1 (8 oz) sour cream

Directions:

Marinate chicken with marinade ingredients and let sit at least 3 hours.
This step can be skipped if you like just add olive oil and the seasonings to crockpot when cooking
In crockpot place chicken and marinade
Top with rice
Then mushrooms, zucchini, carrots, onions, leeks, garlic, scallions
Pour wine over veggie layer
Whisk together sour cream, broth & cream soup till well blended
Pour over top
Season with paprika, salt & pepper
Stir to mix in seasonings
Cook at 4 or 6 hour setting

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	426.5 Kcal (1786 kJ)
Calories from fat	121.73 Kcal
		% Daily Value*
Total Fat	13.53g	21%
Cholesterol	152.86mg	51%
Sodium	649.28mg	27%
Potassium	604.09mg	13%
Total Carbs	28.85g	10%
Sugars	1.14g	5%
Dietary Fiber	0.35g	1%
Protein	42.44g	85%
Vitamin C	1.7mg	3%
Iron	1.3mg	7%
Calcium	29.7mg	3%

Amount Per 100 g
Calories	139.64 Kcal (585 kJ)
Calories from fat	39.86 Kcal
		% Daily Value*
Total Fat	4.43g	21%
Cholesterol	50.05mg	51%
Sodium	212.58mg	27%
Potassium	197.78mg	13%
Total Carbs	9.44g	10%
Sugars	0.37g	5%
Dietary Fiber	0.12g	1%
Protein	13.9g	85%
Vitamin C	0.6mg	3%
Iron	0.4mg	7%
Calcium	9.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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