Chicken Tetrazini Recipe

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Ingredients:

Serving

7 oz spaghetti
2 tbsp butter
1/4 cup flour
1/2 tsp salt
1/2 tsp pepper
1 cup chicken broth
1/4 cup heavy cream
2 tbsp water
2 cups chicken (cubed )
1/2 cup grated parmesan cheese

Directions:

Heat oven to 350 degrees.
Cook and drain spaghetti.
Melt butter, stir in flour, salt, pepper, also the broth and cream. Bring to a boil.
In a baking dish combine spaghetti, water, chicken, and the sauce.
Bake uncovered for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	408.49 Kcal (1710 kJ)
Calories from fat	125.97 Kcal
		% Daily Value*
Total Fat	14g	22%
Cholesterol	34.61mg	12%
Sodium	19536.11mg	814%
Potassium	430.56mg	9%
Total Carbs	50.68g	17%
Sugars	1.08g	4%
Dietary Fiber	1.74g	7%
Protein	20.27g	41%
Vitamin C	3.6mg	6%
Iron	3.1mg	17%
Calcium	275.9mg	28%

Amount Per 100 g
Calories	221.01 Kcal (925 kJ)
Calories from fat	68.15 Kcal
		% Daily Value*
Total Fat	7.57g	22%
Cholesterol	18.73mg	12%
Sodium	10569.58mg	814%
Potassium	232.94mg	9%
Total Carbs	27.42g	17%
Sugars	0.59g	4%
Dietary Fiber	0.94g	7%
Protein	10.97g	41%
Vitamin C	1.9mg	6%
Iron	1.7mg	17%
Calcium	149.3mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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