Creamy Cheesy Vegetable Soup Recipe

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Creamy Cheesy Vegetable Soup
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Ingredients
7
Count
Nutrition
143
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Add the water, bouillon cubes, hash browns and Vegetables into soup pot.
  2. Boil until the vegetables are soft, stirring often.
  3. Add 2 cans mushroom soup, velveeta cheese, and the milk.
  4. Return to a boil, then simmer 30 minutes.
  5. Serve.
  6. This freezes well for OAMC.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.06 Kcal (599 kJ)
Calories from fat 90.36 Kcal
% Daily Value*
Total Fat 10.04g 15%
Cholesterol 14.24mg 5%
Sodium 1018.37mg 42%
Potassium 60.88mg 1%
Total Carbs 7.53g 3%
Sugars 5.56g 22%
Dietary Fiber 0.2g 1%
Protein 5.27g 11%
Vitamin C 0.5mg 1%
Iron 0.1mg 0%
Calcium 184.1mg 18%
Amount Per 100 g
Calories 63.58 Kcal (266 kJ)
Calories from fat 40.16 Kcal
% Daily Value*
Total Fat 4.46g 15%
Cholesterol 6.33mg 5%
Sodium 452.63mg 42%
Potassium 27.06mg 1%
Total Carbs 3.35g 3%
Sugars 2.47g 22%
Dietary Fiber 0.09g 1%
Protein 2.34g 11%
Vitamin C 0.2mg 1%
Calcium 81.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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