Creamy Chicken Spinach Soup Recipe

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Ingredients

Count

Nutrition

422

Calories

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Ingredients:

Serving

9 oz package refrigerated cheese tortellini
2 can chicken broth (or approx 4 cup)
1 can cream of chicken soup , healthy request
1/2 bag spinach, chopped
1-1/2 cup shredded chicken
2 cup fat free milk
1/2 tsp dried thyme
1/4 tsp pepper
1 can cream of celery , healthy request

Directions:

Cook tortellini according to package instructions, using broth instead of water. Add soup and remaining ingredients (except spinach). Bring to a boil; cover, reduce heat to medium. Add spinach. Cook until thoroughly heated and spinach until slightly wilted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	422.49 Kcal (1769 kJ)
Calories from fat	158.71 Kcal
		% Daily Value*
Total Fat	17.63g	27%
Cholesterol	80.75mg	27%
Sodium	895.08mg	37%
Potassium	460.27mg	10%
Total Carbs	45.52g	15%
Sugars	19.03g	76%
Dietary Fiber	2.12g	8%
Protein	20.92g	42%
Vitamin C	3.7mg	6%
Vitamin A	0.2mg	8%
Iron	3mg	17%
Calcium	197.4mg	20%

Amount Per 100 g
Calories	154.84 Kcal (648 kJ)
Calories from fat	58.17 Kcal
		% Daily Value*
Total Fat	6.46g	27%
Cholesterol	29.6mg	27%
Sodium	328.04mg	37%
Potassium	168.69mg	10%
Total Carbs	16.68g	15%
Sugars	6.98g	76%
Dietary Fiber	0.78g	8%
Protein	7.67g	42%
Vitamin C	1.4mg	6%
Vitamin A	0.1mg	8%
Iron	1.1mg	17%
Calcium	72.3mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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