Directions:
- Remove the skin from the chicken and pull the meat from the bones. Discard the skin and bones.
- Chop the chicken and put it into a medium bowl. Add the celery, scallions, walnuts, tarragon, and mayonnaise; mix thoroughly. If the mixture is not creamy enough, add more mayonnaise. Season with salt and pepper, to taste. Cover and refrigerate for 1 hour to let the flavors meld.
- Slice the mini pitas in half, open the pockets, and stuff with a heaping tablespoon of chicken mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.34 Kcal (562 kJ) | ||
| Calories from fat | 48.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 8% | |
|---|---|---|---|
| Cholesterol | 10.95mg | 4% | |
| Sodium | 196.49mg | 8% | |
| Potassium | 65.38mg | 1% | |
| Total Carbs | 17.25g | 6% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 3.98g | 8% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 308.77 Kcal (1293 kJ) | ||
| Calories from fat | 111.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.43g | 8% | |
|---|---|---|---|
| Cholesterol | 25.18mg | 4% | |
| Sodium | 451.62mg | 8% | |
| Potassium | 150.27mg | 1% | |
| Total Carbs | 39.64g | 6% | |
| Sugars | 1.09g | 2% | |
| Dietary Fiber | 1.87g | 3% | |
| Protein | 9.14g | 8% | |
| Vitamin C | 1.8mg | 1% | |
| Vitamin A | 0.3mg | 4% | |
| Iron | 2.7mg | 7% | |
| Calcium | 68.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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