Amount Per 1 Serving
Calories	50.72 Kcal (212 kJ)
Calories from fat	18.82 Kcal
		% Daily Value*
Total Fat	2.09g	3%
Cholesterol	5.72mg	2%
Sodium	300.06mg	13%
Potassium	23.38mg	0%
Total Carbs	2.47g	1%
Sugars	1.25g	5%
Dietary Fiber	0.32g	1%
Protein	4.15g	8%
Vitamin C	0.2mg	0%
Calcium	156.1mg	16%

Amount Per 100 g
Calories	116.89 Kcal (489 kJ)
Calories from fat	43.37 Kcal
		% Daily Value*
Total Fat	4.82g	3%
Cholesterol	13.19mg	2%
Sodium	691.54mg	13%
Potassium	53.88mg	0%
Total Carbs	5.69g	1%
Sugars	2.88g	5%
Dietary Fiber	0.74g	1%
Protein	9.57g	8%
Vitamin C	0.6mg	0%
Calcium	359.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
1

PointsPlus

Good Points

saturated fat free,
low cholesterol

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