Directions:
- Heat the olive oil in a small pan and fry the shallots and garlic until soft.
- Add the tomatoes to the shallots with the tarragon. Simmer for 15-20 minutes until reduced to a thick pulp.
- Press through a sieve and leave to cool. Once cold, beat the purée slowly into the softened butter.
- Season, and make into sandwiches with the white bread. Cut into fingers or triangles and serve as part of an afternoon tea, or a picnic lunch!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.04 Kcal (930 kJ) | ||
| Calories from fat | 77.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.64g | 13% | |
|---|---|---|---|
| Sodium | 241.7mg | 10% | |
| Potassium | 246.94mg | 5% | |
| Total Carbs | 30.94g | 10% | |
| Sugars | 5.43g | 22% | |
| Dietary Fiber | 5.2g | 21% | |
| Protein | 6.37g | 13% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 2.5mg | 14% | |
| Calcium | 303.2mg | 30% | |
| Amount Per 100 g | |||
| Calories | 180.15 Kcal (754 kJ) | ||
| Calories from fat | 63.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 13% | |
|---|---|---|---|
| Sodium | 196.1mg | 10% | |
| Potassium | 200.35mg | 5% | |
| Total Carbs | 25.1g | 10% | |
| Sugars | 4.4g | 22% | |
| Dietary Fiber | 4.22g | 21% | |
| Protein | 5.17g | 13% | |
| Vitamin C | 6.1mg | 13% | |
| Iron | 2mg | 14% | |
| Calcium | 246mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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