Main
Recipes
Course
Salads
Chicken and Tarragon Salad Recipe

Chicken and Tarragon Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 boneless skinless chicken breasts, cooked
2 stalks celery, chopped
1 spring onion, chopped ( including the green parts)
25 g walnuts, roughly chopped
75 g seedless black grapes , halves
lettuce leaf
1 tsp salt
1 garlic clove, minced
2 tsp chopped fresh tarragon
2 tbsp mayonnaise
2 tbsp yoghurt
fresh ground black pepper

Directions:

Slice the chicken breasts into bite-size, 1 inch thick pieces, and place in a large bowl.
Next add in the chopped celery, spring onions and chopped walnuts.
For the dressing, in a small bowl add the tarragon, mayonnaise, yoghurt, minced garlic and season with salt and pepper and blend everything together thoroughly.
Pour the dressing over the salad and toss everything together well to get a good coating of the dressing.
Arrange the lettuce leaves in a large, shallow serving dish, pile the chicken salad on top and sprinkle the grapes all over.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	260.88 Kcal (1092 kJ)
Calories from fat	177.59 Kcal
		% Daily Value*
Total Fat	19.73g	30%
Cholesterol	12.55mg	4%
Sodium	1371.3mg	57%
Potassium	384.99mg	8%
Total Carbs	14.08g	5%
Sugars	7.47g	30%
Dietary Fiber	2.83g	11%
Protein	6.93g	14%
Vitamin C	5.5mg	9%
Iron	0.8mg	5%
Calcium	55.8mg	6%

Amount Per 100 g
Calories	153.28 Kcal (642 kJ)
Calories from fat	104.34 Kcal
		% Daily Value*
Total Fat	11.59g	30%
Cholesterol	7.37mg	4%
Sodium	805.7mg	57%
Potassium	226.2mg	8%
Total Carbs	8.27g	5%
Sugars	4.39g	30%
Dietary Fiber	1.66g	11%
Protein	4.07g	14%
Vitamin C	3.2mg	9%
Iron	0.5mg	5%
Calcium	32.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Marshall Field's Chicken Salad (With Sandwich Variations)

Mayonnaise, Sour cream, Dijon mustard, Sugar, Salt and 8 more..
Chunky Chicken Salad

Boneless skinless chicken breasts, Chopped celery and 8 more..
Strawberry Gazpacho

Hulled strawberries and 21 more..
Chicken and Cherry Sandwich

Lowfat mayonnaise and 10 more..
Fruity Curried Chicken Salad

Boneless chicken breast halves, cooked, cooled and chopped and 10 more..
Waldorf Salad

Diced celery, Diced cored, peeled apples and 3 more..
Chicken Salad Sandwiches

Mayonnaise, Honey dijon mustard, Pepper and 8 more..
Tropical Chicken Salad

Boneless skinless chicken breasts, uncooked and 14 more..
Tuna and Olive Salad Sandwich

Mayonnaise, Fresh lemon juice and 10 more..
Spring Garden Potato Salad (Food Network Kitchens)

Garlic, peeled, Kosher salt, Mayonnaise and 18 more..
Cranberry-Gorgonzola Stuffed Chicken

Boneless skinless chicken breast halves (6 oz each) and 10 more..
Peas and Rice Salad With Buttermilk Dressing

Stalk celery, chopped, Green onions, finely chopped and 10 more..
Chicken in Garlic Sour Cream

Salt, Garlic cloves, Potatoes, diced small, Chicken pieces and 5 more..
Coq au Vin

Skinless, boneless chicken breast halves and 14 more..