Directions:
- Combine melon, chicken, celery, grapes, and water chestnuts in a bowl; toss well.
- In a small bowl, mix yogurt and curry powder.
- Gently stir sauce into salad until well coated.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.32 Kcal (223 kJ) | ||
| Calories from fat | 8.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 1% | |
|---|---|---|---|
| Cholesterol | 17.66mg | 6% | |
| Sodium | 111.27mg | 5% | |
| Potassium | 200.08mg | 4% | |
| Total Carbs | 5.27g | 2% | |
| Sugars | 4.35g | 17% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 6.84g | 14% | |
| Vitamin C | 6mg | 10% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 62.77 Kcal (263 kJ) | ||
| Calories from fat | 9.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.06g | 1% | |
|---|---|---|---|
| Cholesterol | 20.78mg | 6% | |
| Sodium | 130.98mg | 5% | |
| Potassium | 235.53mg | 4% | |
| Total Carbs | 6.21g | 2% | |
| Sugars | 5.12g | 17% | |
| Dietary Fiber | 0.68g | 2% | |
| Protein | 8.06g | 14% | |
| Vitamin C | 7.1mg | 10% | |
| Calcium | 27.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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