Directions:
- Preheat oven to 375°. Cook lasagna noodles according to package directions.
- Meanwhile, sprinkle chicken with herbs de Provence, 1/4 teaspoon salt and 1/4 teaspoon pepper. In a large skillet, cook chicken in oil over medium heat for 5-7 minutes or until no longer pink; set aside.
- In a large bowl, combine ricotta, 1/4 cup Parmesan cheese, milk, parsley and remaining salt and pepper. Add chicken.
- Drain noodles. Spread 1 cup spaghetti sauce into a greased 13x9-in. baking dish. Spread 1/3 cup chicken mixture over each noodle; carefully roll up. Place seam side down over sauce. Top with remaining sauce and Parmesan cheese.
- Cover and bake 30 minutes. Uncover; top with mozzarella cheese. Bake 15-20 minutes longer or until bubbly and cheese is melted. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284 Kcal (1189 kJ) | ||
| Calories from fat | 106.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.78g | 18% | |
|---|---|---|---|
| Cholesterol | 60.1mg | 20% | |
| Sodium | 783.34mg | 33% | |
| Potassium | 330.06mg | 7% | |
| Total Carbs | 17.43g | 6% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 27.16g | 54% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 1.1mg | 6% | |
| Calcium | 435.3mg | 44% | |
| Amount Per 100 g | |||
| Calories | 130.63 Kcal (547 kJ) | ||
| Calories from fat | 48.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 18% | |
|---|---|---|---|
| Cholesterol | 27.64mg | 20% | |
| Sodium | 360.31mg | 33% | |
| Potassium | 151.81mg | 7% | |
| Total Carbs | 8.02g | 6% | |
| Sugars | 1.59g | 14% | |
| Dietary Fiber | 1.1g | 10% | |
| Protein | 12.49g | 54% | |
| Vitamin C | 2.6mg | 10% | |
| Iron | 0.5mg | 6% | |
| Calcium | 200.2mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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