Directions:
- Preheat oven to 350°.
- Place cooked and drained noodles in a large mixing bowl and add, cooked chicken, onions, mushrooms, melted butter, garlic and both cans of the mushroom soup-do not dilute.
- Pour mixture into a 9x13 baking dish sprayed with a nonstick spray.
- Add cheese to the top.
- Cover with foil and bake for 30 minutes or until hot and bubbly.
- Serve with a Fat free or low fat bread of your choice and maybe a Salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.68 Kcal (1037 kJ) | ||
| Calories from fat | 166.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.53g | 29% | |
|---|---|---|---|
| Cholesterol | 29.53mg | 10% | |
| Sodium | 288.94mg | 12% | |
| Potassium | 171.4mg | 4% | |
| Total Carbs | 9.83g | 3% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 11.09g | 22% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 254.5 Kcal (1066 kJ) | ||
| Calories from fat | 171.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.04g | 29% | |
|---|---|---|---|
| Cholesterol | 30.34mg | 10% | |
| Sodium | 296.9mg | 12% | |
| Potassium | 176.12mg | 4% | |
| Total Carbs | 10.1g | 3% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 11.39g | 22% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 28.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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