Directions:
- In a small skillet, saute onion in butter until tender. Remove from the heat. Stir in the cream cheese, chilies and salt until blended.
- In another skillet, cook tortillas in oil over medium heat until warmed and lightly browned on both sides. Drain on paper towels. Spoon a fourth of cream cheese mixture down center of each tortilla. Sprinkle with chicken. Roll up and place seam side down in an 8-in. square baking dish coated with cooking spray.
- Bake, uncovered, at 350° for 15 minutes. Brush tops with milk; sprinkle with cheese. Bake 5-10 minutes longer or until cheese is melted. Sprinkle with green onions and olives if desired. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 765.09 Kcal (3203 kJ) | ||
| Calories from fat | 459.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.05g | 79% | |
|---|---|---|---|
| Cholesterol | 81.78mg | 27% | |
| Sodium | 1091.29mg | 45% | |
| Potassium | 450.27mg | 10% | |
| Total Carbs | 53.85g | 18% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 24.26g | 49% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.9mg | 16% | |
| Calcium | 188.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 279.31 Kcal (1169 kJ) | ||
| Calories from fat | 167.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.64g | 79% | |
|---|---|---|---|
| Cholesterol | 29.85mg | 27% | |
| Sodium | 398.39mg | 45% | |
| Potassium | 164.38mg | 10% | |
| Total Carbs | 19.66g | 18% | |
| Sugars | 1.15g | 13% | |
| Dietary Fiber | 1.17g | 13% | |
| Protein | 8.86g | 49% | |
| Vitamin C | 2.5mg | 11% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.1mg | 16% | |
| Calcium | 69mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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