Directions:
- Cook broccoli as package directs and drain thoroughly.
- Saute onions in butter until tender then mix with broccoli.
- Beat cream cheese untill smooth then add Eggs, milk and seasoning.
- Mix thoroughly.
- Arrange broccoli and onion mixture in pie shell, pour cheese mixture over broccoli.
- Bake at 350 degrees for 35-40 minutes. Let cool a few minutes before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.5 Kcal (1024 kJ) | ||
| Calories from fat | 148.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.48g | 25% | |
|---|---|---|---|
| Cholesterol | 120.22mg | 40% | |
| Sodium | 231.48mg | 10% | |
| Potassium | 150.1mg | 3% | |
| Total Carbs | 16.94g | 6% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 7.49g | 15% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1.6mg | 9% | |
| Calcium | 78.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 202.09 Kcal (846 kJ) | ||
| Calories from fat | 122.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.62g | 25% | |
|---|---|---|---|
| Cholesterol | 99.37mg | 40% | |
| Sodium | 191.33mg | 10% | |
| Potassium | 124.06mg | 3% | |
| Total Carbs | 14g | 6% | |
| Sugars | 2.06g | 10% | |
| Dietary Fiber | 1.03g | 5% | |
| Protein | 6.19g | 15% | |
| Vitamin C | 2.6mg | 5% | |
| Iron | 1.3mg | 9% | |
| Calcium | 64.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Broccoli Ham Bake
Frozen chopped broccoli, Chopped onion, Butter, divided and 5 more.. -
Broccoli Ham Bake
Frozen chopped broccoli, Chopped onion, Butter, divided and 5 more.. -
Asparagus and Tomato Tart
Frozen pie crusts, Bacon, chopped, Onion, chopped and 10 more.. -
Wild Rice Quiche
Unbaked pastry shell (9 inches) and 9 more.. -
Creamy Roast Beef Sandwiches
Onion, sliced, separated into rings, Butter and 7 more.. -
Pecan Treats
Butter, Cream cheese, Flour, Egg, well beaten, Salt and 5 more.. -
Delices De Fromage (Deep Fried Cheese Squares)
Unsalted butter, All-purpose flour, Milk, Egg yolks, Salt and 7 more.. -
Onion Soup With Gruyere Cheese Balls
Sliced onions, Butter, Stock, Milk, Plain flour and 5 more.. -
Poached Eggs a la King
Chopped onion, Butter, Cream of chicken soup, Milk, Eggs and 1 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
