Creamy Chicken and Rice Soup Recipe

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Ingredients

Count

Nutrition

592

Calories

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Ingredients:

Serving

1 1/2 cups chopped celery
1 1/2 cups chopped onion
2 cups uncooked brown rice
1 tsp chicken bouillon powder
2 (14 oz) cans chicken broth
1 1/2 cups water
1 cup margarine
3/4 cup all-purpose flour
3 cups chopped, cooked chicken meat
6 cups milk, divided
salt and pepper to taste

Directions:

In a large pot over high heat, combine the celery, onions, rice, bouillon, broth and water and bring to a boil. Reduce heat to low, cover and simmer for 30 minutes, or until the rice has absorbed most of the liquid. Remove from heat and set aside.
In a medium saucepan over medium heat, melt the butter or margarine. Slowly add the flour, stirring often, to make a roux. Add 4 cups of milk, 1/2 cup at a time, while constantly stirring. Add this and the chicken to the rice mixture and return the rice mixture to the stovetop over low heat.
If the soup seems too thick, add some or all of the remaining 2 cups of milk. Season with salt and pepper to taste and allow to simmer for at least an hour, stirring every 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	592.44 Kcal (2480 kJ)
Calories from fat	275.59 Kcal
		% Daily Value*
Total Fat	30.62g	47%
Cholesterol	47.28mg	16%
Sodium	224.95mg	9%
Potassium	623.98mg	13%
Total Carbs	51.71g	17%
Sugars	11.2g	45%
Dietary Fiber	3.31g	13%
Protein	25.73g	51%
Vitamin C	3.2mg	5%
Vitamin A	0.3mg	9%
Iron	1.4mg	8%
Calcium	257.8mg	26%

Amount Per 100 g
Calories	142.22 Kcal (595 kJ)
Calories from fat	66.16 Kcal
		% Daily Value*
Total Fat	7.35g	47%
Cholesterol	11.35mg	16%
Sodium	54mg	9%
Potassium	149.8mg	13%
Total Carbs	12.41g	17%
Sugars	2.69g	45%
Dietary Fiber	0.79g	13%
Protein	6.18g	51%
Vitamin C	0.8mg	5%
Vitamin A	0.1mg	9%
Iron	0.3mg	8%
Calcium	61.9mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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