Creamy Cauliflower Soup Recipe

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Ingredients:

Serving

1 large cauliflower, cleaned and separated into florets
4 medium potatoes, peeled and chopped
1 onion, peeled and quartered
1 carrot, peeled and sliced
6 cups vegetable stock
1 cup grated sharp cheddar cheese
2 cups buttermilk
2 tbsp fresh dill
salt and pepper

Directions:

In a large soup pot combine the vegetables and stock. Bring to boil, reduce to low, and simmer for about 40 minutes, or until all vegetables are soft.
Drain the vegetables, reserving the stock.
Mash the vegetables together with a potato masher until rather smooth - you want a few chunks but mostly smooth.
Return the vegetables to the stock and begin to heat over low heat.
Add the cheese, buttermilk, dill, salt and pepper. Stir constantly and heat until all is hot - do not bring to a boil. If you want this thicker you can add some milk combined with flour.
Serve with more cheese on top and lots of pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1079.59 Kcal (4520 kJ)
Calories from fat	75.3 Kcal
		% Daily Value*
Total Fat	8.37g	13%
Cholesterol	29.09mg	10%
Sodium	37470.95mg	1561%
Potassium	756.01mg	16%
Total Carbs	198.78g	66%
Sugars	10.75g	43%
Dietary Fiber	5.24g	21%
Protein	11.17g	22%
Vitamin C	50.8mg	85%
Vitamin A	1.4mg	45%
Iron	0.9mg	5%
Calcium	283.1mg	28%

Amount Per 100 g
Calories	189.05 Kcal (792 kJ)
Calories from fat	13.19 Kcal
		% Daily Value*
Total Fat	1.47g	13%
Cholesterol	5.09mg	10%
Sodium	6561.74mg	1561%
Potassium	132.39mg	16%
Total Carbs	34.81g	66%
Sugars	1.88g	43%
Dietary Fiber	0.92g	21%
Protein	1.96g	22%
Vitamin C	8.9mg	85%
Vitamin A	0.2mg	45%
Iron	0.2mg	5%
Calcium	49.6mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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