Directions:
- Combine milk and honey in a large pan stir over medium heat until honey is melted ; bring to the boil.
- Add rice, currants and cardamon to pan, simmer uncovered, 45 minutes or until rice is tender and mixture is thick, stirring occasionally. serve warm topped with nuts and drizzled with cream and a little extra honey
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.07 Kcal (59 kJ) | ||
| Calories from fat | 2.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Cholesterol | 0.64mg | 0% | |
| Sodium | 16.53mg | 1% | |
| Potassium | 53.26mg | 1% | |
| Total Carbs | 1.79g | 1% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 1.05g | 2% | |
| Calcium | 39.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 43.18 Kcal (181 kJ) | ||
| Calories from fat | 6.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 0% | |
|---|---|---|---|
| Cholesterol | 1.96mg | 0% | |
| Sodium | 50.73mg | 1% | |
| Potassium | 163.48mg | 1% | |
| Total Carbs | 5.5g | 1% | |
| Sugars | 5.05g | 7% | |
| Dietary Fiber | 0.13g | 0% | |
| Protein | 3.23g | 2% | |
| Calcium | 120.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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