Creamed Fruit Pie Recipe

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Ingredients

Count

Nutrition

449

Calories

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Ingredients:

Serving

creamed fruit pie
your choice of 1 of the following pie fillings
1 can blueberry pie filling ( pictured)
1 can cherry pie filling , add 1 tes. almond flavoring.
1 can peach pie filling
1 can apple pie filling ( chop into small pieces first)
1 20 oz can crushed pineapple with juice ( not prepared pie filling)
8 oz carton cool whip, (i use sugar free )
8 oz sour cream
1 large package vanilla pudding
1 graham pie crust .

Directions:

Mix all ingredients together just till blended. Pour into graham cracker pie crust and refrigerate for about 3 or 4 hrs. I decorate with dollops of Whipped cream or more cool whip

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	449.21 Kcal (1881 kJ)
Calories from fat	186.6 Kcal
		% Daily Value*
Total Fat	20.73g	32%
Cholesterol	9.92mg	3%
Sodium	312.49mg	13%
Potassium	227.56mg	5%
Total Carbs	65.12g	22%
Sugars	17.09g	68%
Dietary Fiber	1.82g	7%
Protein	4.7g	9%
Vitamin C	7.5mg	13%
Iron	1.4mg	8%
Calcium	65.4mg	7%

Amount Per 100 g
Calories	202.74 Kcal (849 kJ)
Calories from fat	84.22 Kcal
		% Daily Value*
Total Fat	9.36g	32%
Cholesterol	4.48mg	3%
Sodium	141.03mg	13%
Potassium	102.7mg	5%
Total Carbs	29.39g	22%
Sugars	7.71g	68%
Dietary Fiber	0.82g	7%
Protein	2.12g	9%
Vitamin C	3.4mg	13%
Iron	0.6mg	8%
Calcium	29.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

10.3

Points
13

PointsPlus

Good Points

saturated fat free,
low cholesterol

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