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Pie Anytime Do-your-own-make-ahead Fruit Pie Filli... Recipe

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Pie Anytime Do-your-own-make-ahead Fruit Pie Filli...
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Ingredients
9
Count
Nutrition
398
Calories
Total time
70
Minutes
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Ingredients:

  • pie anytime (do your own make-ahead fruit pie filling)
  • this is a make-ahead pie filling from freezer to oven. great way to use fresh fruit .
  • note: to thicken this filling, use a basic ratio of 1 tablespoon of flour for every 2 cups fruit.
  • 1/2 cup sugar
  • 1/4 cup flour
  • 1 tbsp lemon juice
  • 1/4 tsp salt

Directions:

  1. Clean fruit throughly.
  2. Cut each fruit discarding pits, or skins and place In a large bowl, gently mix fruit, 1/2 cup sugar, 1/4 cup flour (see note), lemon juice, cinnamon, and salt; Taste fruit and add more sugar if desired (up to 1 cup total).
  3. Line a 9-inch pie pan with 20-inch-long sheet of foil (there should be about 5 inches of overhang on each side of the pan); Line the foil with a 20-inch-long piece of plastic wrap.
  4. Pour fruit into plastic wrap; pull edges together and fold over to seal; then repeat to seal foil over plastic.
  5. Freeze up to 3 months, removing from pie pan, after filling is hard, about 8 hours.
  6. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
  7. From freezer to oven:.
  8. To bake pie, unwrap frozen filling and place in a 9-inch pie pan lined with an unbaked crust; cover with top crust, crimp edges to seal, cut small slits in top to vent.
  9. Place on foil lined baking sheet, for easy clean-up, Bake pie in a 375°F oven until top crust is browned and filling is bubbling in the center,1 1/4 to 1 1/2 hours (if crust gets brown before filling is bubbling, cover loosely with foil).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.98 Kcal (1666 kJ)
Calories from fat 169.04 Kcal
% Daily Value*
Total Fat 18.78g 29%
Sodium 495.61mg 21%
Potassium 81.69mg 2%
Total Carbs 57.03g 19%
Sugars 28.75g 115%
Dietary Fiber 3.8g 15%
Protein 3.8g 8%
Vitamin C 1.6mg 3%
Iron 1.3mg 7%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 318.87 Kcal (1335 kJ)
Calories from fat 135.44 Kcal
% Daily Value*
Total Fat 15.05g 29%
Sodium 397.1mg 21%
Potassium 65.45mg 2%
Total Carbs 45.7g 19%
Sugars 23.03g 115%
Dietary Fiber 3.05g 15%
Protein 3.04g 8%
Vitamin C 1.3mg 3%
Iron 1.1mg 7%
Calcium 28.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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