Directions:
- Dump in order, the following ingredients into a greased 9x12 cake pan: apple pie filling, crushed pineapple, yellow cake mix, melted butter.
- Spread evenly over the mixture coconut and nuts to your little heart's desire.
- Bake 350 degrees for one hour (maybe a little less at a higher altitude).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 590.84 Kcal (2474 kJ) | ||
| Calories from fat | 434.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.28g | 74% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 7.09mg | 0% | |
| Potassium | 9.34mg | 0% | |
| Total Carbs | 20.46g | 7% | |
| Sugars | 8.01g | 32% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 19.47g | 39% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.2mg | 6% | |
| Calcium | 5.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 2272.1 Kcal (9513 kJ) | ||
| Calories from fat | 1671.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 185.67g | 74% | |
|---|---|---|---|
| Cholesterol | 156.4mg | 14% | |
| Sodium | 27.26mg | 0% | |
| Potassium | 35.9mg | 0% | |
| Total Carbs | 78.68g | 7% | |
| Sugars | 30.82g | 32% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 74.86g | 39% | |
| Vitamin C | 1mg | 0% | |
| Vitamin A | 0.7mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 19.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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